Anyway, I've been actively combating my tendency to get down in such situations. I think I may have found the antidote:
"It's time to align your body with your mind--
It's hero time.
It's time to align your body with your mind--
It's time to shine."
"Hard times are getting harder.
The liars are acting strong.
You better get a grip on yourself
or you won't be around too long."
There's a reason for this internet meme: